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Flat Rock Community Schools

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  • Flat Rock Community Schools
  • Dining

Monday, Oct 5

Breakfast

K-8
Banana Breakfast Bread 45g
Diced Peaches 19g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Banana Breakfast Bread 45g
Diced Peaches 19g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
1 Slice Cheese Pizza 41g
Fresh Baby Carrots 7g
Red Delicious Apple 22g
Ranch 1g
Milk- w 13g or ch 19g

HIGH SCHOOL
Beef Pepperoni and Cheese Calzone 32g
Fresh Baby Carrots 7g
Red Delicious Apple 22g
Ranch 1g
Milk- w 13g or ch 19g


Tuesday, Oct 6

Breakfast

K-8
Confetti Waffle 37g
Fruit Cocktail 16g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Confetti Waffle 37g
Fruit Cocktail 16g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
Taco Pizza 43g
Vegetarian Refried Beans 36g
Pineapple 22g
Milk- w 13g or ch 19g

HIGH SCHOOL
Taco Pizza 43g
Vegetarian Refried Beans 24g
Pineapple 22g
Sour Cream 1g or Salsa 5g
Milk- w 13g or ch 19g

Wednesday, Oct 7

Breakfast

K-8
Strawberry Loaf 28g with Cheese Stick 1g
Fresh Orange 21g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Strawberry Loaf 28g with Cheese Stick 1g
Fresh Orange 21g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
3 WG Chicken Tenders 14g with Strawberry Crisp Bar 24g
6 Potato Smiles 30g
Mixed Berry Cup 20g
BBQ Sauce 10g
Milk- w 13g or ch 19g

HIGH SCHOOL
3 WG Chicken Tenders 14g with Strawberry Crisp Bar 24g
6 Potato Smiles 30g
Mixed Berry Cup 20g
BBQ Sauce 10g
Milk- w 13g or ch 19g

Thursday, Oct 8

Breakfast

K-8
Apple Cinnamon Texas Toast 44g
Strawberries 21g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Apple Cinnamon Texas Toast 44g
Strawberries 21g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
1/2 Day

HIGH SCHOOL
1/2 Day



Friday, Oct 9

Breakfast

K-8
Pancake and Turkey Sausage on a Stick 17g
Cinnamon Applesauce 14g
and Juice 14-18g
Milk- w 13g or ch 19g

HIGH SCHOOL
Pancake and Turkey Sausage on a Stick 17g
Fruit Cocktail 16g
and Juice 14-18g
Milk- w 13g or ch 19g

Lunch

K-8
5 WG Chicken Nuggets 11g with Mini Chocolate Chip Muffin 23g
Green Beans 4.5g
Craisins 27g
BBQ Sauce 10g
Milk- w 13g or ch 19g

HIGH SCHOOL
5 WG Chicken Nuggets 11g with Mini Chocolate Chip Muffin 23g
Green Beans 3g
Craisins 27g
BBQ Sauce 10g
Milk- w 13g or ch 19g


In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.

USDA is an equal opportunity provider, employer, and lender.

Flat Rock Community Schools28639 Division StFlat Rock, MI 48134Phone: 734-535-6500Fax: 734-535-6501info@flatrockschools.org

Schools

  • Flat Rock Community Schools
  • Ethel Bobcean Elementary School
  • John Barnes Elementary School
  • Thomas Simpson Middle School
  • Flat Rock Community High School
  • Early Childhood Center
  • Flat Rock Athletics

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